Tag: Lunch

Low Carb Lettuce Leaf Tacos

[ingredients title=”Ingredients”] Taco mince 1 Tbs olive oil 1 cup cooked lentils ½ cup cooked kidney beans 2 crushed garlic cloves ½ onion, diced Fresh cos lettuce leaves, washed Extra coriander leaves for garnish [/ingredients] [ingredients title=”Taco Seasoning”] ½ Tbs oregano 1 tsp salt 1 tsp each of onion and […]

Portobello Bruschetta Pizzas

[ingredients title=”Ingredients”] 4 large portabello mushrooms olive oil 1 medium tomato, flesh diced 1 crushed garlic clove ½ small onion, diced 8 kalamata olives, chopped 1 tsp capers 1 Tbs fresh basil, chopped 1 inch strip of capsicum, diced Sliced Notzarella or other vegan cheese (optional) [/ingredients] [directions title=”Directions”] Pre-heat […]

High Protein Quinoa Sushi

[ingredients title=”Ingredients”] 1& ½ cups sushi rice + 3 cups of water ½ cup quinoa + 1 cup of water 6 sheets of sushi paper 2 avocados, sliced Equal amounts of cucumber, sliced long ways Optional textured fillings such as marinated tofu, or faux chicken 1/3 cup apple cider vinegar […]