Sign-up for your FREE 31-DAY Meditation Challenge Guide /div> A Jade Walker + Tidal Flow Collaboration www.tidalflow.yoga
4wk ‘Body & Mind Overhaul’ Program
Kick-start, re-energise, and optimise your body in 4 weeks. Can’t get moving in the morning? Constantly battling carb and sugar cravings and can’t shift weight? Want to know what the hell you really should be eating? This is the overhaul you’ve been looking for. This 4-Week Complete Body & Mind […]
Lime salmon with Asian slaw
INGREDIENTS Lime salmon 2 Fillets of salmon or trout (wild is best) Sea salt and pepper Fresh Lime zest and juice Lime aioli I egg 200g Melted coconut oil or lite olive oil (or blend of both) 1 Small garlic clove 2-3 Tbs fresh lime juice 1 tsp Sea salt […]
Is your digestion really ‘normal’?
As advocates of healthy poos and happy bugs, we as Natural Health Practitioners (NHPs) are always wondering about your gut health. “What colour is your stool?” “Which poo on this diagram would you say yours most likely looks like?” These are common questions you’ll get at a standard initial consult […]
The #1 nutrient for wound healing
You grew up knowing about Vitamin C. But the ONE nutrient I’ve come to realise is just as important, seems to be less recognised. And that Nutrient is ZINC. Watch on to find out more. Here are also 11 SIGNS you need more Zinc: – Loss of taste – Poor […]
About me
Hi! I’m Jade – your qualified Naturopath and tea maker who gives a damn about your health!
