Natural Crunchy Peanut Butter

[ingredients title=”Ingredients”] 2 Cups of Raw or Roasted Peanuts [/ingredients] [directions title=”Directions”] Place all peanuts in a blender and blend until you see the oil starting to separate from the peanuts and bring the paste together. Trust me, it will start to come together. It can just take a bit […]


Water-lemon Crush

[ingredients title=”Ingredients”] 550g chopped watermelon (yellow or pink) Juice of 1 lemon and lime Handful of fresh basil or mint 1 cup of ice [/ingredients] [directions title=”Directions”] Add all ingredients to a high speed blender and pulse and blend until all ice is crushed. Serves one large tall glass or […]


Spice up your Staples

  Most people refer to staples as flour, milk and eggs. In my house staples go above and beyond. Maybe if I lived in India I might have the average pantry… It all started 4 years ago when a small Indian restaurant opened up down the street from work in […]