Health

Is your digestion really ‘normal’?

As advocates of healthy poos and happy bugs, we as Natural Health Practitioners (NHPs) are always wondering about your gut health. “What colour is your stool?” “Which poo on this diagram would you say yours most likely looks like?” These are common questions you’ll get at a standard initial consult […]

Blogs

How to increase your energy without coffee

Why are you so tired? And don’t tell me it’s a coffee deficiency! Do you know the top reasons for fatigue that I see clinically are: – Nutrient deficiencies (which we can see in your blood tests)– A specific condition in the gut that many people don’t realise they have – […]