Quinoa Stuffed Pumpkins

[ingredients title=”Ingredients”] Butternut pumpkin Olive oil Salt & pepper 1/2 Cup rinsed quinoa Red or green kale, roughly chopped Roasted cashews, pine nuts or almonds, chopped 3 thinly sliced spring onions 2 Tbs dried currants 1 Handful baby spinach 2 Tbs fresh coriander, chopped 1 Tbs olive oil 1 Tbs […]

Juicing – your new daily ritual

Juicing colourful concoctions of fruit and vegetables comes with a tasty kick and a healthy punch. Whether it be a tutti-fruity mix of oranges, apples and watermelon, or a body-loving ginger, apple and carrot elixir, there is every good reason why we should be making this activity a part of […]

Salted Peanut Caramel Slice

[ingredients title=”Ingredients for The base”] 2 cups blended almonds (or you could use almond meal, coconut flour or any other nuts) 2 tbs coconut oil 1/2 cup medjool dates, rice malt syrup or maple syrup [/ingredients] [ingredients title=”Ingredients for Salted peanut caramel”] 2.5 cups medjool dates (or dry dates soaked […]

Quick Thai Yellow Pineapple Curry

[ingredients title=”Ingredients”] Vegan yellow curry paste 2 garlic cloves 2” ginger, peeled 2cm fresh turmeric (or tsp powder) 1 chilli 1 Tsp each cumin and coriander seeds or powder 3Tbs peanut butter 2 Tbs soy sauce 1 Cup coconut milk ½ tsp salt Filling 5-6 Cups of fast-cooking veggies (zucchini, […]

Portobello Bruschetta Pizzas

[ingredients title=”Ingredients”] 4 large portabello mushrooms olive oil 1 medium tomato, flesh diced 1 crushed garlic clove ½ small onion, diced 8 kalamata olives, chopped 1 tsp capers 1 Tbs fresh basil, chopped 1 inch strip of capsicum, diced Sliced Notzarella or other vegan cheese (optional) [/ingredients] [directions title=”Directions”] Pre-heat […]