Plastic free July

Woohoo, it is that time of your again – Plastic Free July. Oh wait, you probably have never celebrated this occasion have you? Well do not feel too much like you have failed your inner eco warrior, because this is the first time I have seen Plastic Free July too. When […]

A past life – Part 3

Like any normal human being, I made some mistakes to begin with. But every vegan knows you have to make these mistakes to learn. I did not start off completely vegan either. I cut out all meat, dairy and poultry, but with an avid fishing family I still ate freshly […]

A Past Life – Part 2

Finally, I bring you A Past Life – Part 2… Unhappy with myself, I dappled in fad diets like shake replacement meals, the lemon detox diet, green coffee, supplements and body creams. But unlike I know now, you cannot change yourself without changing bad habits. In saying all of this, […]

A past life – part 1

Health has consumed my life in the past two years. But before that, it was quite the opposite. Launching this new website has been something I have aspired to do for quite some time and teaching and inspiring others is the main reason why. However, I feel it is so […]

Spice up your Staples

  Most people refer to staples as flour, milk and eggs. In my house staples go above and beyond. Maybe if I lived in India I might have the average pantry… It all started 4 years ago when a small Indian restaurant opened up down the street from work in […]