Are you ovulating? Do you know when you ovulate? Knowing when you ovulate is important for fertility. It’s also just as important for healthy cycles which will impact the rest of your health. What does it mean? If you’re NOT ovulating there’s a problem. This can be linked to: PCOS, […]
Blogs
Endo diaries: what your first periods are like after excision surgery
So you’ve had your long-awaited laparoscopy to remove you endometriosis. You can’t wait for your next period to see what life is like without pain. Then finally that day rolls around, only to discover it’s a far cry from an enjoyable experience. It’s like taking your run down car to […]
4 Week Liver Detox eBook
Do you regularly experience: Break-outs, eczema, or other skin complaints Bloating, constipation or discomfort Headaches Mood swings Unexplained ill-health Hormonal disturbances: PCOS, endometriosis, PMS, cravings etc Stagnant weight Fluid retention Exacerbated allergies If yes, it might be time to empty your ‘cup’. And that’s where my 4 Week Liver Detox […]
The Jade Walker Way Podcast
Admittedly and proud of it, Jade’s always loved to talk. So she’s put that knack to good use and combined it with her knowledge to bring you the Jade Walker Way Podcast. With her vivacious passion for health, slight sense of humour, and love for science, this podcast brings you […]
How to increase your energy without coffee
Why are you so tired? And don’t tell me it’s a coffee deficiency! Do you know the top reasons for fatigue that I see clinically are: – Nutrient deficiencies (which we can see in your blood tests)– A specific condition in the gut that many people don’t realise they have – […]