Do you regularly experience: Break-outs, eczema, or other skin complaints Bloating, constipation or discomfort Headaches Mood swings Unexplained ill-health Hormonal disturbances: PCOS, endometriosis, PMS, cravings etc Stagnant weight Fluid retention Exacerbated allergies If yes, it might be time to empty your ‘cup’. And that’s where my 4 Week Liver Detox […]
Blogs
The Jade Walker Way Podcast
Introducing the long-awaited Podcast by Naturopath, Jade Walker. With her vivacious passion for health, slight sense of humour, and love for science, this podcast brings you a unique and refreshing way of learning to be healthy. LISTEN NOW LISTEN ON iTUNES | LISTEN ON SPOTIFY The Jade Walker Way podcast […]
How to increase your energy without coffee
Why are you so tired? And don’t tell me it’s a coffee deficiency! Do you know the top reasons for fatigue that I see clinically are: – Nutrient deficiencies (which we can see in your blood tests)– A specific condition in the gut that many people don’t realise they have – […]
5 drivers that could REALLY be causing your low energy
B VITAMIN DEFICINECY Imagine if you put vegetable oil in your car and drove it out of town. You’d probably get a little way down the road, but your car would quickly start to struggle. This is a little like trying to create energy in the body, without all the […]
The REAL cause behind your IBS that no-one’s telling you
IBS, or irritable bowel syndrome, can be debilitating for many. As someone who’s well accustomed to gut issues, I could label myself as a master in the arts. The daily struggle of sucking in your bloat to hide the sudden look of third-trimester pregnancy. When you pray to dear god […]