Blog

Health

Is your digestion really ‘normal’?

As advocates of healthy poos and happy bugs, we as Natural Health Practitioners (NHPs) are always wondering about your gut health. “What colour is your stool?” “Which poo on this diagram would you say yours most likely looks like?” These are common questions you’ll get at a standard initial consult […]

Health, Herbal Tea

The #1 Cleanse Me Tea

It’s the tea that’s taken health-seekers by storm. It sold out week by week, and we couldn’t keep up! But we’ve now ordered triple the herbs to keep up with your (literally) healthy appetite, so you can keep on cleansing! This unique blend isn’t just another ‘detox’ tea. In fact, […]

Herbal Tea

INFUSE:

Our 3 products for easy drinking

So you’ve got the ‘erbal, but not the teapot. Not a problem. Jade has you sorted with these three tea infusion options for your favourite herbal tea. 1. INFUSION THERMOS FLASKS Keep it hot or keep it cool baby. These double-walled infusion thermos keep your tea cozy all day long, […]

Exercise, Health, Motivation

100 days of exercise

I’m embarking on a 100 day exercise challenge for 30 minutes per day… ….and I want you to join me. To ensure this idea works, I’ve collected some stats, collected expert advice, and compiled some nifty lists and ideas. So why 30 minutes for 100 days? In my field of health, […]