Recent Posts


A past life – part 1

Health has consumed my life in the past two years. But before that, it was quite the opposite. Launching this new website has been something I have aspired to do for quite some time and teaching and inspiring others is the main reason why. However, I feel it is so […]


Indian Chana Dal with Crunchy Kale

If you always have spices in the cupboard and some dried lentils on hand, you can just about make this dish any night of the week. The only other extras you need are garlic, onion, ginger, and stock powder. Dal is traditionally an Indian lentil dish that can be either […]