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10 Meals To Cook When Your Vego Friend Comes ’round

A friend asked me recently what she should cook for dinner as her vegetarian friend was coming over. This question is common. So I thought, I wouldn’t be doing my duty as a predominantly plant-based eater if I didn’t provide this handy list for those who aren’t sure where to start. After all, we ‘are’ […]

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Juicing – your new daily ritual

Juicing colourful concoctions of fruit and vegetables comes with a tasty kick and a healthy punch. Whether it be a tutti-fruity mix of oranges, apples and watermelon, or a body-loving ginger, apple and carrot elixir, there is every good reason why we should be making this activity a part of our daily ritual. The ultimate […]

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Banana ice-cream with chocolate and berries

    Let’s not beat around the bush, we all feel guilty after eating a decadent dessert. On a usual dessert menu this layered treat would certainly fall into the guilty pleasures bracket. But I have news for you: this ain’t that bad! There’s no added sugar, it’s gluten free, filled with fruit, easy to assemble, […]

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